Intentional Living Experience with Emlah
Sat, Jan 24
|SŌW Plated
EVENT HAS BEEN MOVED TO JANUARY 24th 2026. Learn about the Four Pillars of Intentional Living – Nutrition, Movement, Inner Alignment, and Positive Social Connections – and how to adopt and maintain simple practices that will transform your busy, stressed-out days into a life guided by intention.
Time & Location
Jan 24, 2026, 11:00 AM – 2:00 PM
SŌW Plated, 1625 W Lane Ave, Upper Arlington, OH 43221, USA
Guests
About the event
Join me for an Intentional Living Experience on Saturday, July 26th from 11 AM - 2 PM. Hosted at my favorite restaurant SŌW Plated. Jump-start your path to a healthier, more fulfilled life.
We will continue our conversation on the Four Pillars of Intentional Living – Nutrition, Movement, Inner Alignment, and Positive Social Connections – and how to adopt and maintain simple practices that will transform your busy, stressed-out days into a life guided by intention, founded on optimal physical and mental health.
A panel of thought-provoking, inspiring women will join me to discuss intentional living from all angles. Panel members include a menopause and midlife physician, a personal trainer, a dietitian, a financial wellness advisor and a holistic food visionary.
We are thrilled to feature many of my favorite vendors at the event - each offering products and services that align perfectly with our Four Pillars of Intentional Living.